Come Home to your Body.
chakra balancing w/aromatherapy
Don't have time or want a full session but need to reconnect with your body? This session is perfect for you! Experience the benefits of my jade & tourmaline infrared bio mat while I apply a series of essential oils along your Chakra channel with light touch followed by a myofascial back massage. Sweet stress release!
Integrated Energy Therapy® + Somatic Embodiment
A healing experience for your body, mind, and soul.
What Is This Work?
Somatic Integrated Energy Therapy combines intuitive energy healing with gentle body-based practices to support deep emotional release, clarity, and nervous system regulation. In this session, we’ll work together to:
- Gently release old emotions and patterns from the body
- Rebalance your energy field with the help of angelic support
- Create safety in the body through breath, stillness, and movement
- Invite your whole being to remember its natural state: clear, grounded, and whole
What to Expect
You’ll remain fully clothed (wear something comfy)
You’ll lie on a massage table or sit supported, based on your comfort I’ll use light, intentional touch on specific energy points
You’ll be invited to notice and feel—but never forced
We may use tools like crystals, essential oils, weighted blankets, or sound
You’ll have time to rest, reflect, and integrate
Jax the cat may offer his healing presence if you’re open to it (If at my Scotia location)
Before Your Session
- Come hydrated and open
- Eat light if possible
- You don’t need to “know” what you want to work on—your body will guide us
- Bring a journal if you’d like to write down any insights afterward
shirodhara (third eye pour)
A purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion.
- Promotes better sleep
- Improves Concentration
- Sleep is induced and Ageing is slowed
- Increases Blood Circulation in the head and brain
- Benefits chronic headaches and migraines
- Reduces stress
- Improves vision, and hearing and clears nasal problems.
jade Hot stones
Hot stone massage melts away muscle tension and promotes deep relaxation. I work with Jade stones. She is said to support the healing process by promoting tissue regeneration and pain relief. Jade also offers emotional balancing, encouraging inner peace. Working with jade is thought to enhance our intuition and connect us to higher consciousness
infared biomat w/jade & tourmaline
If you're someone struggling with chronic pain, there's a chance alleviating some muscle tensions around the effected areas could help relieve pain. Through infrared heat, it is clear that you can achieve deep penetration into the body, allowing for it to heal. The mat is Jade and Tourmaline lined. Jade is thought to cleanse organs and remove toxins. She also balances bodily fluids, promotes feelings of love, and self-love. Tourmaline also promotes blood circulation, regulates hormones, and removes toxins from the body. The benefits of this mat include, but are not limited to:
- Stiff Muscles
- Chronic back pain
- Muscle spasms
- Poor blood circulation
- Even skin issues *THIS TREATMENT IS INCLUDED FREE WITH EVERY SESSION*
Benefits of Myofascial Release
Myofascial Massage, which often incorporates elements of Swedish massage, offers a powerful approach to releasing fascial restrictions, promoting overall well-being and empowerment.
By targeting the the fascia, the connective tissue that surrounds and supports the muscles, this modality can effectively address pain, improve circulation, reduce stress, and enhance flexibility.
Unlike Swedish massage, which focuses primarily on the muscles, myofascial work delves deeper, addressing the fascia to alleviate tension and promote optimal body function. Techniques involve applying slow, sustained pressure to restricted areas, utilizing gentle pulls and stretches to release fascial adhesions and trigger points, ultimately relieving pain.
Myofascial massage has the potential to break down fascial restrictions, improving blood flow, oxygen delivery, and promoting healing. This work can also enhance joint mobility, release movement limitations, and foster deep relaxation.
Integrated Energy Therapy
Integrated Energy Therapy is a holistic healing modality that harnesses the synergy of energy work, spiritual principles, and therapeutic techniques to promote profound balance, empowerment, and overall well-being. By dissolving negative energies, restoring harmony, and nurturing physical, emotional, and spiritual health, individuals can unlock their full potential and live a more vibrant life.
