When we release stuck energy, old stories, and patterns held in the body, we create space for clarity, balance, and purpose to emerge. As your body softens, your energy field realigns, allowing your soul's truth to rise to the surface.
No two sessions are the same-because no two souls are the same.
Each session may include a thoughtful blend of modalities such as myofascial release, Swedish relaxation, traditional Thai techniques, supported stretches, aromatherapy, Reiki, Integrated Energy Therapy, crystals and techniques tailored to your individual dosha. My intention is to guide you back to your innate body and mind soul wisdom. 60 or 90 minute session
Integrated Energy Therapy is a holistic healing modality that harnesses the synergy of energy work, spiritual principles, and therapeutic techniques to promote profound balance, empowerment, and overall well-being. By dissolving negative energies, restoring harmony, and nurturing physical, emotional, and spiritual health, individuals can unlock their full potential and live a more vibrant life. 60 or 90 minute session
* can be experienced in person or remote *
Aromatherapy can help manage pain, body aches, headaches, and migraines. It can also help ease stress, anxiety, and depression, and boost feelings of relaxation. This session includes a symphony of essential oils tailored specifically to what ails you combined with traditional Integrated Energy Therapy. 60 or 90 minute session
*this session is complimented well with Shirodhara *
Unlike Swedish massage, which primarily focuses on muscles, myofascial work delves deeper, addressing the fascia to alleviate tension and promote optimal body function. Techniques involve applying slow, sustained pressure to restricted areas, utilizing gentle pulls and stretches to release fascial adhesions and trigger points, ultimately alleviating pain and tension. This is my go to for chronic pain and tension relief. 60 or 90 minute session
Don't have time or want a full session but need to reconnect with your body? This session is perfect for you! Experience the benefits of my jade & tourmaline infrared bio mat while I apply a series of essential oils along your Chakra channel with light touch followed by a myofascial back massage. Sweet stress release! 30 minute session
Sometimes referred to as assisted yoga, Thai massage is designed to optimize energy flow throughout the body. During this session, you will lie fully clothed on a mat on the ground while I apply deep compression, acupressure, stretching, and assist you in breathing techniques to reduce tension, promote relaxation, and balance energies within the body. Wear yoga/leggings and a comfortable shirt. 60 or 90 minute session
Hot stone massage melts away muscle tension and promotes deep relaxation. I work with Jade stones. She is said to support the healing process by promoting tissue regeneration and pain relief. Jade also offers emotional balancing, encouraging inner peace. Working with jade is thought to enhance our intuition and connect us to higher consciousness. 60 or 90 minute session
Experience total relaxation along with physical benefits like released muscle tension, lymphatic drainage, and more nourished skin from head to toe. It stands out from other massages due to its focus on the skin, rather than just the underlying muscles—from the oils used to the circulation-stimulating movements, it’s more like a facial massage for your whole body. *I use the traditional style of Indian draping unless otherwise requested. 60 or 90 minute session
Shirodhara (3rd Eye Pour) is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion. This warm oil is poured over your forehead and scalp and is accompanied by a scalp massage. The oil is then infused with your third eye energy and given to you at the end of the session! This can be stand alone treatment or added on to any session. 30 minute session
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